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Image by Good Faces

PODCAST

The place 
for Guided reflections

  • "Let's get real - I didn't wake up wise. I became this way by screwing up, getting hurt, and slowly learning how to rise. These are my unfiltered stories - not pretty, but honest. If they help you feel less alone or make one better choice, then every hard lesson was worth it.

    1Kaia
    00:00 / 01:04
    2Kaia
    00:00 / 01:04
    3Kaia
    00:00 / 01:04
    4Kaia
    00:00 / 01:04
    6Kaia
    00:00 / 01:04
    7Kaia
    00:00 / 01:04
    8Kaia
    00:00 / 01:04
    9Kaia
    00:00 / 01:04
    Track NameArtist Name
    00:00 / 01:04
  • 1Kaia
    00:00 / 01:04
    2Kaia
    00:00 / 01:04
    3Kaia
    00:00 / 01:04
    4Kaia
    00:00 / 01:04
    6Kaia
    00:00 / 01:04
    7Kaia
    00:00 / 01:04
    8Kaia
    00:00 / 01:04
    9Kaia
    00:00 / 01:04
    Track NameArtist Name
    00:00 / 01:04

    My story only gets you so far, but when we stack all our messy experiences together? That's where the magic happens. These aren't polished success stories - they're real people's "oh shit" moments, hard-won breakthroughs, and the little tricks that actually worked when life kicked our asses.

  • Drop it in the chat, we’re all here to learn and grow together. Your curiosity sparks the best conversations. Let’s connect!

    1Kaia
    00:00 / 01:04
    2Kaia
    00:00 / 01:04
    3Kaia
    00:00 / 01:04
    4Kaia
    00:00 / 01:04
    6Kaia
    00:00 / 01:04
    7Kaia
    00:00 / 01:04
    8Kaia
    00:00 / 01:04
    9Kaia
    00:00 / 01:04
    Track NameArtist Name
    00:00 / 01:04
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Live Events

Image by Alan Findlay

Many feel isolated despite being hyper-connected.

Sep 15 - Nov 10 - Every Sunday 

Alone ≠ Lonely

Image by Adele De Bruyn

So many are stuck in the trauma bond cycle, let’s break it.

Nov 11 - Dec 18 - Every Tuesday

Getting over a narc

Image by Paul White

Emotional resilience during life shifts

Jan 8 - Feb 2 - Every Wednesday

Coping with change

Image by Pablo de la Fuente

Navigating existential shifts & aging consciously

Feb 10 - Mar 13 - Every Thursday

Awakening, Not Breaking

Reserve Your Space to Heal

Schedule your service

For when you’re ready to stop circling the same old problems.

Check out our availability and book the date and time that works for you

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